ATLAS
Private AI coach · Built for ambitious men

Balance work, health and family — without dropping the ball.

ATLAS is your private AI coach. Daily accountability on steps, protein, sleep and training. Honest weekly reviews. A plan you'll actually follow.

Daily accountability

Steps, protein, sleep, training — ticked off in under a minute. No spreadsheets.

Atlas chat

Ask anything: training, macros, sleep, stress. Answers grounded in your own data.

Sunday reviews

An honest read on your week and a specific plan for the next one — no fluff.

Weekly focus

One personal goal outside the gym per week. Because health isn't just reps.

Coach in your pocket

Home workouts, macro tweaks, and calls when you're travelling or slammed.

Your data, private

Encrypted, yours alone. No feeds, no likes, no comparing yourself to strangers.

Built for the man who's already busy.

You're running a company, raising kids, showing up for your partner — and still trying to train four times a week. ATLAS keeps the plan simple, the accountability honest, and the reviews brutally useful.

One simple membership.

Everything in ATLAS — daily accountability, weekly reviews, the coach in your pocket. Try it free for 7 days. Cancel anytime.

ATLAS Monthly

Cancel anytime. 7-day free trial. Incl. tax.

£14.99/month
  • Daily mission, steps, protein, sleep & training check-in
  • AI coach chat grounded in your own data
  • Honest Sunday review with a plan for next week
  • Apple Health & Strava syncing, push reminders
  • Level up, unlock rewards, track your streaks

ATLAS Annual

Two months free vs monthly. 7-day free trial. Incl. tax.

£129.99/year
  • Daily mission, steps, protein, sleep & training check-in
  • AI coach chat grounded in your own data
  • Honest Sunday review with a plan for next week
  • Apple Health & Strava syncing, push reminders
  • Level up, unlock rewards, track your streaks

Secure checkout handled by Stripe. Cancel anytime. All prices include tax.